Recent Posts

Cut and Peel Butternut Squash

How To: Cut and Peel Butternut Squash

When I first delved into low carb cooking I realized I knew next to nothing about cooking a lot of vegetables.  A year ago, my typical vegetable side dish was either microwaved corn, potatoes, or salad.  I’d occasionally throw a zucchini or broccoli into the rotation, but never branched out […]

Slow Cooker Beef and Vegetable Soup

Slow Cooker Beef and Vegetable Soup

For those that follow me on specific days, I apologize for the lateness of this post.  I’ve been having some technical difficulties with my site and videos (that I STILL don’t have figured out after putting so many hours into them it’s embarrassing), and I’m so slow at figuring them out. […]

5 alarm low carb chili

5 Alarm Low Carb Chili

When colder weather starts setting in, I start gravitating towards soups, stews, and chili.  And this family is not afraid of spice (except for my youngest), so this 5 Alarm low carb chili is sure to warm you up! If you like a milder chili, you can easily halve or […]

Week of 11/14/16 – 11/18/16

Hey everyone! I just wanted to write a quick post that I am out of town for work this week and there won’t be a Wednesday or Friday post.  I know sometimes I miss one or the other, but I don’t think I’ve missed both before except for when I […]

creamy chicken and broccoli stew

Creamy Chicken and Broccoli Stew

I love using my slow cooker any time of the year, but there’s something so comforting about using it when it starts getting colder outside.  This meal definitely falls under the category of comfort food. Cream cheese, heavy cream, butter… yep, that’s all I need for a delicious meal! Skip […]

A Druid’s Spell – part 4

Kara’s story continues… Previous chapters: Part 1 Part 2 Part 3 And a completely unrelated story, starring Kara and Mun, can be found here.     Writing Prompt:  A Druid’s Spell – part 4   Kara knew she had the right place when she spotted two guards standing watch at […]

spaghetti squash pizza

Spaghetti Squash Pizza Casserole

I’m always surprised at the versatility of vegetables.  If it wasn’t for this low-carb lifestyle though, I don’t think I would have ever discovered the many ways you can eat them!  I’ve eaten more vegetables in my short time of low-carb eating than I have in probably twenty years. Sad, […]