Recent Posts

The Ups and Downs

Fitness is a major part of my “Fit at 40” goal.  I’ve been overweight most of my life.  I had a fleeting year where I made it down to 200 lbs, and on my 5’ 10” frame I actually thought I looked really good at the time.  Definitely thinner than […]

Fit for 40

Fit at 40.  It’s a snazzy phrase I heard several months back that has stuck with me but has taken on multiple meanings besides what it’s meant to mean, fitness.  Before I ramble on about those other meanings, I do need to make it clear that I definitely mean fitness […]