Recent Posts

When In Doubt, Just Add Bacon

It’s pretty safe to say that I have a love/hate relationship with keto.  I’m sure most people do though.  The weight loss is nice, of course, but the thing I love the most about it is the intense hunger I always suffered from is gone.  That’s not to say I […]

Glycolysis vs Ketosis

As much as I don’t plan on this being a food or keto blog, the next few posts will probably be about keto and… well, food.  Weight loss is a huge part of my Fit for 40 plan, so it’s on my mind a lot lately, and I tend to […]

Creamy Beef and Bacon Cabbage

This is a recipe I’ve made several times now and have tweaked it each time.  Everyone ate it up this last time, even Aidan, who is my true measure of taste, as the boy hardly eats anything without a fight.  I’m usually able to gauge when I’m about to perfect […]