I usually reserve Mondays to show off recipes; but, between being sick, work, and my youngest son having a sleepover on Saturday (What in the world was I thinking?!), I wasn’t able to work on a recipe the way I usually would. Aidan’s party was a lot of fun, but […]
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Pros and Cons of a Ketogenic Diet
Before I started on my keto journey I did a lot of research. Mainly because I felt panicked at the thought of increasing fats. I mean, we’re supposed to avoid them right? I was having a hard enough time losing weight on my own, the thought of adding fats seemed […]
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That’s Not Dirt, It’s Fairy Dust!
Ugh. This past week was so hard. I’ve been sick since last Friday (not this past Friday, the 22nd, but since the Friday before, the 15th), and I’m still waiting for the health fairy to come take my sick away. Keeping up with this blog, the house, my job, the […]
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Cajun Chicken “Pasta”
Cajun chicken pasta is probably one of John’s favorite dishes. Every time we wound up at Chili’s, that was his go to dish. I don’t know why, but it took me quite awhile to actually try to make it myself. I guess it just seemed a little intimidating for some reason. […]
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When In Doubt, Just Add Bacon
It’s pretty safe to say that I have a love/hate relationship with keto. I’m sure most people do though. The weight loss is nice, of course, but the thing I love the most about it is the intense hunger I always suffered from is gone. That’s not to say I […]
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Glycolysis vs Ketosis
As much as I don’t plan on this being a food or keto blog, the next few posts will probably be about keto and… well, food. Weight loss is a huge part of my Fit for 40 plan, so it’s on my mind a lot lately, and I tend to […]
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Creamy Beef and Bacon Cabbage
This is a recipe I’ve made several times now and have tweaked it each time. Everyone ate it up this last time, even Aidan, who is my true measure of taste, as the boy hardly eats anything without a fight. I’m usually able to gauge when I’m about to perfect […]
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Can’t Hear You. Thinking About Chocolate.
I’m not going to sugarcoat it (because sugar is a carb), but low carb diets suck. During the detox phase, there’s a multitude of possible side effects on top of the urge… the craving… the downright waaaaaant for carbs your body insists it needs. Once you get through the detox […]
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