Recent Posts

Andouille Sausage and Zucchini Skillet

When feeding a family of four (three of which are male), the grocery bill tends to get pretty high.  And, I don’t know if you’ve noticed lately, but the price of meats/protein has skyrocketed.  Well, everything has skyrocketed, but it seems like the price of meat seems so damn high. […]

writing prompt

Writing Prompt: Hedge Cat

Today’s writing prompt was really fun.  I didn’t plan on taking inspiration from an image, but I came across this photo I had “borrowed” a long time ago.  I’m sure it came from either Facebook or Reddit, but I think original credit belongs to Richard Saunders.  I googled the name and a […]

low carb cinnamon mug cake

Low Carb Cinnamon Mug Cake

I don’t usually like to eat the same thing every day.  Having said that, I’m also lazy.  My usual breakfast is coffee with heavy cream or bulletproof coffee (recipe coming soon).  When I like to switch it up I either make bacon and eggs, bacon and low carb pancakes; or, […]

Pros and Cons of a Ketogenic Diet

Before I started on my keto journey I did a lot of research.  Mainly because I felt panicked at the thought of increasing fats.  I mean, we’re supposed to avoid them right?  I was having a hard enough time losing weight on my own, the thought of adding fats seemed […]