Recent Posts

cinnamon chia seed pudding

Cinnamon Chia Seed Pudding

I might have mentioned it once… or twice… but I like sweets.  It is probably one of the hardest things for me to give up on keto, and is the main reason I’m sure I have not fully adapted yet.  I give in a lot.  However, as I go further […]

writing prompt

Writing Prompt: The Door

Today’s writing prompt was found at Writer’s Digest, a website dedicated to helping writers, well… write better, and get published.  It’s called, The Room, and gives the following prompt: One day as you were cleaning you noticed air being sucked towards the base of wall near the cupboard. Perplexed you […]

Andouille Sausage and Zucchini Skillet

When feeding a family of four (three of which are male), the grocery bill tends to get pretty high.  And, I don’t know if you’ve noticed lately, but the price of meats/protein has skyrocketed.  Well, everything has skyrocketed, but it seems like the price of meat seems so damn high. […]

writing prompt

Writing Prompt: Hedge Cat

Today’s writing prompt was really fun.  I didn’t plan on taking inspiration from an image, but I came across this photo I had “borrowed” a long time ago.  I’m sure it came from either Facebook or Reddit, but I think original credit belongs to Richard Saunders.  I googled the name and a […]

low carb cinnamon mug cake

Low Carb Cinnamon Mug Cake

I don’t usually like to eat the same thing every day.  Having said that, I’m also lazy.  My usual breakfast is coffee with heavy cream or bulletproof coffee (recipe coming soon).  When I like to switch it up I either make bacon and eggs, bacon and low carb pancakes; or, […]