Breakfast

  • Avocado Berry Smoothie

    Avocados smoothies are everywhere on the internet these days.  I'm not sure if they're a new fad, or I'm just really unobservant... ...

  • Bulletproof Coffee, Oh So Buttery!

    Bulletproof coffee, also known as BP coffee or butter coffee, is spoken of highly among many of those in the Keto and low ...

  • Cinnamon Chia Seed Pudding

    I might have mentioned it once... or twice... but I like sweets.  It is probably one of the hardest things for me to give ...

  • Low Carb Cinnamon Mug Cake

    I don't usually like to eat the same thing every day.  Having said that, I'm also lazy.  My usual breakfast is coffee ...

  • Low Carb Cream Cheese Pancakes

    If you're contemplating a low carb diet, you're probably worried you have to give up some of your favorite foods.  If you're ...

  • Low Carb Pumpkin Spice Donuts

    I love pumpkin spice.  I've made no secret about that on Instagram and Facebook, but haven't had much time to get into ...

  • Low Carb Pumpkin Spice Scones

    I swear I was planning on giving up the pumpkin spice.  I really really was.  I'm not addicted.  I can live without it. ...

  • Sausage and Sage Butternut Squash Casserole

    I've made this dish so often now I could probably make it in my sleep.  For one, we absolutely LOVE this dish.  I almost ...

  • Sausage Mushroom Breakfast Bake

    This week's postings may be a little messy (so Monday's post is on Tuesday, Wednesday's post might be on Thursday, etc). ...