Anyone who has tried to eat low carb knows that it can be really hard. I mean really hard. It’s probably safe to say that until recently, I’ve been hitting the low carb mark, but not necessarily the keto mark. To be in ketosis, you have to aim for 50g of […]
My weight loss progress (or lack thereof).
I’m not sure what’s wrong with me today, but I’m just not feeling it creatively. So instead of my normal short story, I thought I’d do a weight loss update for those following me on my weight loss journey. Though I have lost weight, it hasn’t been nearly […]
Fitness is a major part of my “Fit at 40” goal. I’ve been overweight most of my life. I had a fleeting year where I made it down to 200 lbs, and on my 5’ 10” frame I actually thought I looked really good at the time. Definitely thinner than […]